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	<title>EspyRock &#187; Recommendations</title>
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		<title>Year in review: Top 11 albums of 2011</title>
		<link>http://espyrock.com/news/year-in-review-top-11-albums-of-2011</link>
		<comments>http://espyrock.com/news/year-in-review-top-11-albums-of-2011#comments</comments>
		<pubDate>Tue, 07 Feb 2012 18:39:19 +0000</pubDate>
		<dc:creator>Dan C</dc:creator>
				<category><![CDATA[Band Features]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Black Dahlia Murder]]></category>
		<category><![CDATA[Close Your Eyes]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=28024</guid>
		<description><![CDATA[2011 has seen some of the best releases from musicians of all genres. These are my top 11 albums of 2011. *Disclaimer: Originally I set out to put these in some sort of order though after listening to each album through again, I decided that I couldn’t. The order reflects on how much I listened [...]]]></description>
		<wfw:commentRss>http://espyrock.com/news/year-in-review-top-11-albums-of-2011/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ReverbNation under 100 fans band feature: Modern Echo</title>
		<link>http://espyrock.com/features/recommendations/reverbnation-under-100-fans-band-feature-modern-echo</link>
		<comments>http://espyrock.com/features/recommendations/reverbnation-under-100-fans-band-feature-modern-echo#comments</comments>
		<pubDate>Mon, 29 Aug 2011 23:41:30 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Features]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[New Band Feature]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Modern Echo]]></category>
		<category><![CDATA[ReverbNation]]></category>
		<category><![CDATA[Spirit In The Machine]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=25473</guid>
		<description><![CDATA[Those, if any, of you who have been reading EspyRock since the early days will know that I used to run a series of features every week and one of those was dedicated to featuring unknown bands. After time it became a challenge to keep running the feature every week due to time restraints. With [...]]]></description>
		<wfw:commentRss>http://espyrock.com/features/recommendations/reverbnation-under-100-fans-band-feature-modern-echo/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ghosts Of Eden &#8211; EP stream</title>
		<link>http://espyrock.com/features/recommendations/ghosts-of-eden-ep-stream-and-signed-giveaway</link>
		<comments>http://espyrock.com/features/recommendations/ghosts-of-eden-ep-stream-and-signed-giveaway#comments</comments>
		<pubDate>Wed, 07 Apr 2010 17:25:14 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Features]]></category>
		<category><![CDATA[Competitions]]></category>
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		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[AVA]]></category>
		<category><![CDATA[Competition]]></category>
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		<category><![CDATA[Core]]></category>
		<category><![CDATA[Default]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[EspyRock Music Stream]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Free Downlo]]></category>
		<category><![CDATA[Free Download]]></category>
		<category><![CDATA[Ghosts of Eden]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Giveway]]></category>
		<category><![CDATA[Hardcore]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[Misfits]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Punk]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Scribe]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[Taking Back Sunday]]></category>
		<category><![CDATA[The Misfits]]></category>
		<category><![CDATA[U2]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=10758</guid>
		<description><![CDATA[EspyRock has teamed up with Ghosts Of Eden to offer a full stream of the bands debut EP ‘Ignorance &#38; Lies’, as well as offering two free downloads and the opportunity to win one of three signed copies of their EP that we are giving away. But of course, who are the Ghosts Of Eden? [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I Have Discovered &#8211; The Stone Foxes. You Should Too!!</title>
		<link>http://espyrock.com/news/i-have-discovered-the-stone-foxes-you-should-too</link>
		<comments>http://espyrock.com/news/i-have-discovered-the-stone-foxes-you-should-too#comments</comments>
		<pubDate>Tue, 30 Mar 2010 20:00:28 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
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		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
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		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[The Stone Foxes]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=10336</guid>
		<description><![CDATA[The Stone Foxes Rock / Blues / Soul San Francisco, USA The Stone Foxes are a rock and roll band based in San Francisco, CA. Heavily influenced by the great stars of the 60s and 70s, The Stone Foxes play a unique brand of loose rock and roll and heavy dirty blues, creating a wall [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rogue States &#8211; Lights EP Stream &amp; Giveaway!</title>
		<link>http://espyrock.com/news/rogue-states-lights-ep-stream-giveaway</link>
		<comments>http://espyrock.com/news/rogue-states-lights-ep-stream-giveaway#comments</comments>
		<pubDate>Tue, 30 Mar 2010 09:32:15 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Band Features]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Music Streams]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[AVA]]></category>
		<category><![CDATA[cKy]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Coldplay]]></category>
		<category><![CDATA[Competition]]></category>
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		<category><![CDATA[Default]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Elvis Costello]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[EspyRock Music Stream]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Hole]]></category>
		<category><![CDATA[Indie]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Punk]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rogue States]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[U2]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=9673</guid>
		<description><![CDATA[I&#8217;d like to introduce you to Rogue States. This indie Alt. rock outfit from Birmingham UK, have just released their debut EP &#8220;Lights&#8221; on March 8th, and we here at Espyrock got it streaming in it&#8217;s entirety. In addition to the EP stream, we have teamed up with Rogue States to give away three signed [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Longstay</title>
		<link>http://espyrock.com/features/recommendations/longstay</link>
		<comments>http://espyrock.com/features/recommendations/longstay#comments</comments>
		<pubDate>Tue, 30 Mar 2010 08:49:28 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Band Features]]></category>
		<category><![CDATA[Music Streams]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Bob Dylan]]></category>
		<category><![CDATA[Default]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[EspyRock Music Stream]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Folk]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Indie]]></category>
		<category><![CDATA[Isis]]></category>
		<category><![CDATA[Legend]]></category>
		<category><![CDATA[Longstay]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[Thunder]]></category>
		<category><![CDATA[U2]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=9448</guid>
		<description><![CDATA[&#8220;This is music for the sake of music!&#8221; Welcome to the world of Longstay &#8211; A melting soundscape of americana, blues-ridden guitar licks, harmonies, folkishness, rockability and other imaginary words that aren&#8217;t real but sound cool. We&#8217;ve got three songs streaming and a mysterious maze, so come on in and get to know Longstay! So&#8230;who [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Clay Hughes Release New Music Video &#8211; Sunday Stroll</title>
		<link>http://espyrock.com/news/clay-hughes-release-new-music-video-sunday-stroll</link>
		<comments>http://espyrock.com/news/clay-hughes-release-new-music-video-sunday-stroll#comments</comments>
		<pubDate>Tue, 23 Mar 2010 20:00:48 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Downloads]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Clay Hughes]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[rock]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=9867</guid>
		<description><![CDATA[Clay Hughes, rock blues country rap artist from Kansas City, USA, have released a new music video &#8216;Sunday Stroll&#8217;. This is the second video, the first being &#8216;Some People&#8217;, from his self-released debut album &#8216;Burn&#8217;. Definitely worth checking out if you are into Citizen Cope. Download some sample tracks from &#8216;Burn&#8217; &#8211; HERE Upcoming Shows: [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Have Discovered &#8211; Restorations. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-restorations-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-restorations-you-should-too#comments</comments>
		<pubDate>Thu, 11 Mar 2010 21:00:20 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Indie]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Restorations]]></category>
		<category><![CDATA[rock]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=9284</guid>
		<description><![CDATA[Restorations Indie / Rock / Shoegaze Philadelphia, USA There&#8217;s not much info to be found on these apparently mysterious guys from Philadelphia. I know that there is five of them in the band &#38; that they&#8217;ve only released a two track 7&#8243; on Evil Weevil Records thus far. They are currently tracking drums for the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Throw The Fight</title>
		<link>http://espyrock.com/features/recommendations/throw-the-fight</link>
		<comments>http://espyrock.com/features/recommendations/throw-the-fight#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:37:19 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Avenged Sevenfold]]></category>
		<category><![CDATA[Breaking Benjamin]]></category>
		<category><![CDATA[Bullet]]></category>
		<category><![CDATA[Bullet For My Valentine]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Drowning Pool]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Lostprophets]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Scribe]]></category>
		<category><![CDATA[Story of the Year]]></category>
		<category><![CDATA[Throw The Fight]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=9300</guid>
		<description><![CDATA[&#8220;Rock and roll is everything,&#8221; says Throw The Fight&#8217;s Ryan Baustert. &#8220;To us, there&#8217;s nothing else.&#8221; Throw The Fight are a major up and coming 5 piece from Minneapolis. With a sound described by guitarist Ryan as a “cross between metal, rock and alternative” TTF have already created an acclaimed album and back in 2006 [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Rest Among Ruins</title>
		<link>http://espyrock.com/features/recommendations/rest-among-ruins</link>
		<comments>http://espyrock.com/features/recommendations/rest-among-ruins#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:41:01 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[All That Remains]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[HIM]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Rest Among Ruins]]></category>
		<category><![CDATA[Scribe]]></category>
		<category><![CDATA[Soil]]></category>
		<category><![CDATA[Soilwork]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=9187</guid>
		<description><![CDATA[Rest Among Ruins are a 5 piece metal band hailing from Baltimore, Maryland.  Describing themselves as “trying to do something fresh that pushes the boundaries of metal yet is accessible for all listeners. We love combining riffs with shredding leads over both aggressive and melodic vocals.” Members: Mike – Vocals Henry – Guitar Derrin – [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music Monday Band Recommendations – 8th March 2010</title>
		<link>http://espyrock.com/features/recommendations/music-monday-band-recommendations-8th-march-2010</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-band-recommendations-8th-march-2010#comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:30:09 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[30 Seconds to Mars]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[A Perfect Circle]]></category>
		<category><![CDATA[Breaking Benjamin]]></category>
		<category><![CDATA[Confide]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Creed]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[FACT]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[InMe]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Nickelback]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Ra]]></category>
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		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
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		<category><![CDATA[U2]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=9017</guid>
		<description><![CDATA[It’s been a couple of weeks since I brought some recommendations to you. This week’s recommendations will suit fans of modern/alternative rock, hope you enjoy. Band 1 Band: Exit The Ride Website / MySpace Together singer/songwriter Sam Stone, guitar virtuoso Bill Peck, bassist Ryan Salamone and drummer Billy Jones are EXIT THE RIDE. The hard [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The King and The Thief</title>
		<link>http://espyrock.com/features/recommendations/the-king-and-the-thief-2</link>
		<comments>http://espyrock.com/features/recommendations/the-king-and-the-thief-2#comments</comments>
		<pubDate>Sat, 06 Mar 2010 22:00:38 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Band Features]]></category>
		<category><![CDATA[Downloads]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Music Streams]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ace Enders]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[AVA]]></category>
		<category><![CDATA[Cartel]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Default]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[EspyRock Music Stream]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Free]]></category>
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		<category><![CDATA[Hole]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Now and Forever]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[The King and The Thief]]></category>
		<category><![CDATA[U2]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=8734</guid>
		<description><![CDATA[Today I want to introduce you to The King and The Thief. Who?, you say. Well, that&#8217;s what I&#8217;m about to tell you :) So scroll down press play on our media player and enjoy The King and The Thief while you read the rest. So&#8230;who are The King and The Thief? The King and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Album Review: Audrey Horne &#8211; Audrey Horne</title>
		<link>http://espyrock.com/features/recommendations/album-review-audrey-horne-audrey-horne</link>
		<comments>http://espyrock.com/features/recommendations/album-review-audrey-horne-audrey-horne#comments</comments>
		<pubDate>Sat, 06 Mar 2010 21:00:16 +0000</pubDate>
		<dc:creator>EspyRock</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Album Review]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Audrey Horne]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[Hole]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[The Who]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=8853</guid>
		<description><![CDATA[The Norwegian band Audrey Horne just released a self-titled album earlier this week. The album is filled with 11 melodic hard rock tracks, mixed and produced by Joe Barresi. Track List: 1. These Vultures 2. Charon 3. Circus 4. Down Like Suicide 5. Blaze Of Ashes 6. Sail Away 7. Bridges And Anchors 8. Pitch [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Death Valley Pornstar</title>
		<link>http://espyrock.com/features/recommendations/death-valley-pornstar</link>
		<comments>http://espyrock.com/features/recommendations/death-valley-pornstar#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:27:33 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Features]]></category>
		<category><![CDATA[Music Streams]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Band Feature]]></category>
		<category><![CDATA[Concert]]></category>
		<category><![CDATA[Death Valley Pornstar]]></category>
		<category><![CDATA[Default]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[EspyRock Music Stream]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Foo Fighters]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[hem Crooked Vultures]]></category>
		<category><![CDATA[Lady GaGa]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Queen]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[The Beatles]]></category>
		<category><![CDATA[Them Crooked Vultures]]></category>
		<category><![CDATA[U2]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=8290</guid>
		<description><![CDATA[Sexy. Devilish. Rock and Roll for the masses! Formed in early 2008, DVP quickly built a name for itself on the strength of powerful live shows &#38; razor-sharp songwriting. Lead vocalist Jezebel Rose, guitarist Jimi Stroker, bassist Adrien “Money” Gomez and drummer Giovanni Fuentes always have fun on stage and bring a down and dirty [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Have Discovered – Sleep Parade. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-sleep-parade-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-sleep-parade-you-should-too#comments</comments>
		<pubDate>Wed, 10 Feb 2010 21:00:37 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Sleep Parade]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=6916</guid>
		<description><![CDATA[Sleep Parade Progressive, Alt. Rock Melbourne, Australia “With the release of ‘Things Can Always Change’ Sleep Parade have evolved into a heavyweight contender on the Australian prog-rock scene. A Flawless, world-class album” ~Nick Snelling, Beat Magazine Melbourne&#8217;s Sleep Parade’s debut album Things Can Always Change was released in April 2008 through Shock Records. The band [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music Monday Band Recommendations – 8th February 2010</title>
		<link>http://espyrock.com/features/recommendations/music-monday-band-recommendations-8th-february-2010</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-band-recommendations-8th-february-2010#comments</comments>
		<pubDate>Mon, 08 Feb 2010 21:00:56 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[All Shall Perish]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Channel Zero]]></category>
		<category><![CDATA[Corroded]]></category>
		<category><![CDATA[Danzig]]></category>
		<category><![CDATA[Devil Sold His Soul]]></category>
		<category><![CDATA[Deviniance]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Eradication]]></category>
		<category><![CDATA[Gun]]></category>
		<category><![CDATA[Ingested]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Megadeth]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[Sludge]]></category>
		<category><![CDATA[Soulfly]]></category>
		<category><![CDATA[Touching The Absolute]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=6857</guid>
		<description><![CDATA[Music Monday is upon us and always we start as always with our recommendations. 5 bands as always for you to sit back and check out. Band 1 Band: Channel Zero Album to check out: Unsafe Website / MySpace Franky, Xavier, Tino and Phil formed Channel Zero in Brussels in late 1990. The name of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I Have Discovered – Venice Queen. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-%e2%80%93-venice-queen-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-%e2%80%93-venice-queen-you-should-too#comments</comments>
		<pubDate>Thu, 04 Feb 2010 17:48:42 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Alice in Chains]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Columbia]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Deftones]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Legend]]></category>
		<category><![CDATA[Punk]]></category>
		<category><![CDATA[Queen]]></category>
		<category><![CDATA[Queens Of The Stone Age]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[Stone Temple Pilots]]></category>
		<category><![CDATA[Venice Queen]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=6664</guid>
		<description><![CDATA[Venice Queen Rock, Punk Vancouver, Canada Vancouver Fox Seeds winners, Venice Queen, started out as four friends playing cover songs of their favorite bands back when they were in high school. After taking a few years off for post secondary education, they reunited in 2008, writing and performing original material. Venice Queen quickly became one [...]]]></description>
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		</item>
		<item>
		<title>I have discovered – The Detours</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-the-detours</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-the-detours#comments</comments>
		<pubDate>Wed, 03 Feb 2010 00:00:33 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Fuel]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Glasgow]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[Punk]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[The Detours]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=5841</guid>
		<description><![CDATA[My second “I have discovered” today also covers a local band. The Detours are a five-piece band from East Kilbride/Glasgow with a sound similar to many signed artists and would fit well into the current rock scene. Forming in 2003 when childhood friends Michael Smith (guitar and vocals), Chris Mackenzie (guitar and vocals) and Ross [...]]]></description>
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		<item>
		<title>I have discovered &#8211; Helicon</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-helicon</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-helicon#comments</comments>
		<pubDate>Tue, 02 Feb 2010 22:00:40 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[AVA]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Glasgow]]></category>
		<category><![CDATA[Helicon]]></category>
		<category><![CDATA[Mogwai]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[Twilight]]></category>
		<category><![CDATA[Velv]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=5813</guid>
		<description><![CDATA[In the first of my two discoveries today, I will be introducing some local bands from right here in Scotland. Formed in my home town, the band from East Kilbride/Glasgow was put together by brothers John-Paul (lead guitar and vocals) and Gary Hughes (rhythm guitar and vocals) with Laura O’Brien (keys, synthesizers, violin, harmonica). They [...]]]></description>
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		<item>
		<title>Music Monday Recommendations – 1st February 2010</title>
		<link>http://espyrock.com/features/recommendations/music-monday-recommendations-1st-february-2010</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-recommendations-1st-february-2010#comments</comments>
		<pubDate>Mon, 01 Feb 2010 20:57:53 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[3 Days Grace]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Disturbed]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Echovalve]]></category>
		<category><![CDATA[Egypt Central]]></category>
		<category><![CDATA[Fixer]]></category>
		<category><![CDATA[Fuel]]></category>
		<category><![CDATA[Joan Red]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[One Less Reason]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[Saving Abel]]></category>
		<category><![CDATA[Scribe]]></category>
		<category><![CDATA[Seether]]></category>
		<category><![CDATA[Staind]]></category>
		<category><![CDATA[Taproot]]></category>
		<category><![CDATA[The Becoming]]></category>
		<category><![CDATA[The Killers]]></category>
		<category><![CDATA[Throw The Fight]]></category>
		<category><![CDATA[Trust Co.]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=5739</guid>
		<description><![CDATA[I was late with recommendations last week as I wasn’t here in the evening so this week I am making sure the recommendations are here with you and ready to go. Enjoy this week’s recommendations Band 1 Band: Throw The Fight Album to check out: In Pursuit of Tomorrow MySpace Throw The Fight is an [...]]]></description>
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		</item>
		<item>
		<title>Band Recommendations – 27th January 2010</title>
		<link>http://espyrock.com/features/recommendations/band-recommendations-27th-january-2010</link>
		<comments>http://espyrock.com/features/recommendations/band-recommendations-27th-january-2010#comments</comments>
		<pubDate>Wed, 27 Jan 2010 22:00:40 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Anthrax]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Black Label Society]]></category>
		<category><![CDATA[Changing Clocks]]></category>
		<category><![CDATA[Death Valley Pornstar]]></category>
		<category><![CDATA[Diablo Royale]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Disturbed]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Feeder]]></category>
		<category><![CDATA[Foo Fighters]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Free Reign]]></category>
		<category><![CDATA[Fuel]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[hem Crooked Vultures]]></category>
		<category><![CDATA[Lady GaGa]]></category>
		<category><![CDATA[Led Zeppelin]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Lust]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Queen]]></category>
		<category><![CDATA[Queens Of The Stone Age]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Rains]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Renegades]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[Scott Ian]]></category>
		<category><![CDATA[The Beatles]]></category>
		<category><![CDATA[Them Crooked Vultures]]></category>
		<category><![CDATA[Train]]></category>
		<category><![CDATA[Wing]]></category>
		<category><![CDATA[YLD]]></category>
		<category><![CDATA[Zakk Wylde]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=5426</guid>
		<description><![CDATA[These recommendations were of course meant to be part of our Music Monday, but due to time restrictions and a host of other events currently going on, I was unable to get them written and online and therefore I am bringing them to you today. 5 bands and i hope you enjoy. Band 1 Band: [...]]]></description>
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		<item>
		<title>I Have Discovered – Document. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-document-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-document-you-should-too#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:00:24 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Document]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Indie]]></category>
		<category><![CDATA[Murder by Death]]></category>
		<category><![CDATA[Punk]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[The Edge]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=5262</guid>
		<description><![CDATA[Document Rock / Indie New York, USA The band: Jeff Rendano, Chris Curtin &#38; Nick Derevjanik. &#8221; The three members of ‘Document’ flooded the downstairs of Valentines with a wall of sound that swooped and crashed together like an ocean sinking a life boat. The singer/guitarists scratchy voice poured out over the riff rock in [...]]]></description>
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		<title>I Have Discovered – Quixote. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-quixote-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-quixote-you-should-too#comments</comments>
		<pubDate>Tue, 26 Jan 2010 21:00:58 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Downloads]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=5250</guid>
		<description><![CDATA[Quixote Indie Rock Boston, USA The Band: Joe Stulpin (Vocals, Guitar), Anthony Valera (Guitar), Justin Demers (Bass) &#38; Evan Murphy (Drums). Massachusetts indie-rock band Quixote was born in 2007 out of a college recording project between members Evan Murphy (drums) and Joe Stulpin (vocals/guitar). Since conception, the band has shuffled through various lineup changed before [...]]]></description>
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		<item>
		<title>I Have Discovered &#8211; The Wanton Looks. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-the-wanton-looks-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-the-wanton-looks-you-should-too#comments</comments>
		<pubDate>Mon, 25 Jan 2010 21:00:04 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
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		<category><![CDATA[The Wanton Looks]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=5235</guid>
		<description><![CDATA[The Wanton Looks Rock / Punk Chicago, USA The Wanton Looks are an all female power pop band from Chicago. They will break your face and your heart. Traci Trouble (Bass, Vocals), Meg Thomas (Drums, Vocals), Inga Olson (Guitar,Vocals) &#38; Susie Q (Guitar,Vocals). &#8220;Bad-girl harmonies (think Shangri-La’s) meet fuzzed-up guitar and relentless tempos. Sure it’s [...]]]></description>
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		<item>
		<title>Denial Machine &#8211; Denial Machine</title>
		<link>http://espyrock.com/features/recommendations/denial-machine-denial-machine</link>
		<comments>http://espyrock.com/features/recommendations/denial-machine-denial-machine#comments</comments>
		<pubDate>Sun, 24 Jan 2010 22:36:34 +0000</pubDate>
		<dc:creator>JJPorter</dc:creator>
				<category><![CDATA[Recommendations]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=5345</guid>
		<description><![CDATA[In a period where the style that has come to be known as metalcore has been in some form of steady decline, the self-titled debut album from Illinois five-piece Denial Machine really is a breath of fresh air. With a sound that combines melodic intricacy with death metal-inspired savagery, it is essential that fans of [...]]]></description>
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		<title>I Have Discovered &#8211; Killcode. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-killcode-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-killcode-you-should-too#comments</comments>
		<pubDate>Sun, 24 Jan 2010 22:00:50 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=5227</guid>
		<description><![CDATA[KillCode Rock / Metal New York, USA Chas Banellis (Guitar, backing vocals), Tom Morrissey (Vocals), Eric Bonesmith (Bass), Pat Harrington (Guitar) &#38; Rob Noxious (Drums). The five guys that make up Killcode didn&#8217;t have to rise from ashes or go through some spiritual quest to find themselves where they are today, it just happened.   [...]]]></description>
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		</item>
		<item>
		<title>Denial Machine</title>
		<link>http://espyrock.com/features/recommendations/denial-machine</link>
		<comments>http://espyrock.com/features/recommendations/denial-machine#comments</comments>
		<pubDate>Sat, 23 Jan 2010 23:50:55 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Features]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=5303</guid>
		<description><![CDATA[The story of Denial Machine travels back some time to a band called Ditchwater who consisted of current Denial Machine members Mark Anderson (guitar), Jaycen Angone (drums) and Eamon Skube (vocals – bassist for Ditchwater.) Over the history of Ditchwater the band was plagued with problems in their line-up with members coming and going but [...]]]></description>
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		<title>I Have Discovered &#8211; White Witch Canyon. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-white-witch-canyon-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-white-witch-canyon-you-should-too#comments</comments>
		<pubDate>Sat, 23 Jan 2010 22:00:29 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=5216</guid>
		<description><![CDATA[White Witch Canyon Stoner Rock / Heavy Rock California, USA Eric &#8216;Lando&#8217; Hagen (Vocals, Guitar), Tim Narducci (Vocals, Drums) &#38; Aaron Leigh (Bass) Ex-Greenhouse Effect singer/guitarist Eric “Lando” Hagen formed White Witch Canyon in ’07 and released their self-titled debut in ’08. The band takes its name from the legend of the White Witch from [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>I Have discovered &#8211; Canyons of Static. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-canyons-of-static-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-canyons-of-static-you-should-too#comments</comments>
		<pubDate>Fri, 22 Jan 2010 23:39:48 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Downloads]]></category>
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		<category><![CDATA[Canyons of Static]]></category>
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		<category><![CDATA[Free]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=5187</guid>
		<description><![CDATA[Canyons of Static Post-Rock / Instrumental / Shoegaze Wisconsin, USA Chris Biertzer (bass,synth) Nathan Gaffney (percussion,samples) Ross Severson (guitar,synth) Aggie Severson (keyboard, synth, glockenspiel) Canyons of Static. A band from West Bend, WI, formed in 2005. Featuring husband and wife guitarist Ross Severson and keyboardist Aggie Severson along with bassist Chris Biertzer and drummer Nathan [...]]]></description>
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		<item>
		<title>Changing Clocks</title>
		<link>http://espyrock.com/features/recommendations/changing-clocks</link>
		<comments>http://espyrock.com/features/recommendations/changing-clocks#comments</comments>
		<pubDate>Thu, 21 Jan 2010 23:38:33 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Features]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=5041</guid>
		<description><![CDATA[Changing Clocks &#8211; A Rock, Pop and Blues fusion with all the flavors to attract and surprise every ear it caresses. A combination of male and female vocals, powerful harmonies and sincere lyrics with subtle but strong arrangements – rhythmic hits and textured guitars with memorable melodies – make for a truly interesting listen. Changing [...]]]></description>
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		<title>Music Monday Recommendations &#8211; 18th January 2009</title>
		<link>http://espyrock.com/features/recommendations/music-monday-recommendations-18th-january-2009</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-recommendations-18th-january-2009#comments</comments>
		<pubDate>Mon, 18 Jan 2010 20:59:47 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=4978</guid>
		<description><![CDATA[Here are this week’s recommendations for you, hope you may find something you enjoy! Band 1 Band: Denial Machine Album to check out: Denial Machine Website / MySpace Denial Machine formed in February of 2009 by founding members Eamon Skube, Mark Anderson, Jaycen Angone and Mark Cichra. Brad Heilman was recruited to handle the bass [...]]]></description>
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		<title>Music Monday Recommendations – 11th January 2009</title>
		<link>http://espyrock.com/features/recommendations/music-monday-recommendations-11th-january-2009</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-recommendations-11th-january-2009#comments</comments>
		<pubDate>Mon, 11 Jan 2010 21:00:42 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
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		<category><![CDATA[Shinedown]]></category>
		<category><![CDATA[Smile Empty Soul]]></category>
		<category><![CDATA[Something to burn]]></category>
		<category><![CDATA[Stone Temple Pilots]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[The Crave]]></category>
		<category><![CDATA[The Vital Side]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=4651</guid>
		<description><![CDATA[Music Monday recommendations are here again and we have five new bands to bring you this week that we hope you will enjoy. Band 1 Band: The Vital Side Album to check out: Doppelgänger MySpace Forming in the spring of 2008 The Vital Side became an answer to their calls. Comprised of a diverse set [...]]]></description>
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		<title>Hydrovibe &#8211; Nothing Left To Lose</title>
		<link>http://espyrock.com/features/recommendations/hydrovibe-nothing-left-to-lose</link>
		<comments>http://espyrock.com/features/recommendations/hydrovibe-nothing-left-to-lose#comments</comments>
		<pubDate>Mon, 11 Jan 2010 20:00:24 +0000</pubDate>
		<dc:creator>JJPorter</dc:creator>
				<category><![CDATA[Music Streams]]></category>
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		<category><![CDATA[2010]]></category>
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		<category><![CDATA[Album Review]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Default]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[EspyRock Music Stream]]></category>
		<category><![CDATA[FACT]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Fuel]]></category>
		<category><![CDATA[Hydrovibe]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[U2]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=4672</guid>
		<description><![CDATA[With an interesting sound that comprises powerful vocals, infectious melodies and impressively well-written songs, Californian rockers Hydrovibe certainly have the capacity to become a major success in the not too distant future. Recent full-length Nothing Left To Lose is proof of the band’s talents; a thoroughly enjoyable array of imposing anthems of various styles, this [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Trippy Wicked &amp; the Cosmic Children of the Knight &#8211; Movin&#8217; On</title>
		<link>http://espyrock.com/features/recommendations/trippy-wicked-the-cosmic-children-of-the-knight-movin-on</link>
		<comments>http://espyrock.com/features/recommendations/trippy-wicked-the-cosmic-children-of-the-knight-movin-on#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:00:18 +0000</pubDate>
		<dc:creator>JJPorter</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Album Review]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Chris Cornell]]></category>
		<category><![CDATA[Default]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[FACT]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[High on Fire]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Ozzy Osbourne]]></category>
		<category><![CDATA[Pink Floyd]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[Scribe]]></category>
		<category><![CDATA[Stoner Rock]]></category>
		<category><![CDATA[The Kinks]]></category>
		<category><![CDATA[The Who]]></category>
		<category><![CDATA[Trippy Wicked & the Cosmic Children of the Knight]]></category>
		<category><![CDATA[U2]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=4616</guid>
		<description><![CDATA[When you encounter a name as extraordinary as Trippy Wicked &#38; the Cosmic Children of the Knight, you instantly recognise that this is a band with a desire to establish a musical identity of great flamboyance and individuality. On the evidence of the St Albans band’s latest release Movin’ On, these presumptions ring true to [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I Have Discovered &#8211; The RNRs. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-the-rnrs-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-the-rnrs-you-should-too#comments</comments>
		<pubDate>Fri, 08 Jan 2010 18:59:37 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[The RNRs]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=4602</guid>
		<description><![CDATA[The RNRs Rock California, USA Chris Garcia (Vocals, Lead Guitar), Dannyboy (Guitar), Brandon Ward (Bass) &#38; Matthew Carter (Drums) The RNRs are a four piece rock n&#8217; roll band with all the booty-shakin grooves and ear-catchy tunes to have a good ol’ time that leaves you beggin&#8217; for more. Hot Picks on Myspace: Hold Me [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music Monday Band Recommendations – 4th January 2010</title>
		<link>http://espyrock.com/features/recommendations/music-monday-band-recommendations-4th-january-2010</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-band-recommendations-4th-january-2010#comments</comments>
		<pubDate>Mon, 04 Jan 2010 21:00:58 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[At Times of Madness]]></category>
		<category><![CDATA[Boris]]></category>
		<category><![CDATA[Bowel Function]]></category>
		<category><![CDATA[Broken Veil]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Hardcore]]></category>
		<category><![CDATA[Headstone]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Punk]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[Saybia]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[Stoner Rock]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=4404</guid>
		<description><![CDATA[It is the first Monday of 2010 and we are here with our Music Monday recommendations and our playlist which will come slightly later. Hope you come across one or two or all five that you like. Band 1 Band: Saybia Album to check out: Eyes On The Highway Website / MySpace Saybia is a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>I Have Discovered &#8211; From This Fire. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-from-this-fire-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-from-this-fire-you-should-too#comments</comments>
		<pubDate>Mon, 04 Jan 2010 20:30:32 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[From This Fire]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=4363</guid>
		<description><![CDATA[From This Fire Rock Florida, USA The band: Drew Bell &#8211; Lead Vox, Guitar. Gabe Higgins &#8211; BG Vox, Drums. Derek Fair &#8211; Bass Guitar &#38; Ben Bowman &#8211; Lead Guitar. From This Fire is a modern hard rock band with a slight metal-edge that&#8217;s based in the Tampa Bay Area. This is a band [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 20 Albums of 2009</title>
		<link>http://espyrock.com/features/recommendations/top-20-albums-of-2009</link>
		<comments>http://espyrock.com/features/recommendations/top-20-albums-of-2009#comments</comments>
		<pubDate>Mon, 04 Jan 2010 20:00:21 +0000</pubDate>
		<dc:creator>JJPorter</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Alexisonfire]]></category>
		<category><![CDATA[And So I Watch You From Afar]]></category>
		<category><![CDATA[ANIMA]]></category>
		<category><![CDATA[Architects]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[AVA]]></category>
		<category><![CDATA[Baroness]]></category>
		<category><![CDATA[Between the Buried and Me]]></category>
		<category><![CDATA[Biffy Clyro]]></category>
		<category><![CDATA[Blackhole]]></category>
		<category><![CDATA[Blue Record]]></category>
		<category><![CDATA[Cancer Bats]]></category>
		<category><![CDATA[Converge]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Darkest Hour]]></category>
		<category><![CDATA[DevilDriver]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Every Time I Die]]></category>
		<category><![CDATA[Fuel]]></category>
		<category><![CDATA[Gallows]]></category>
		<category><![CDATA[Hardcore]]></category>
		<category><![CDATA[Hayley Williams]]></category>
		<category><![CDATA[High on Fire]]></category>
		<category><![CDATA[Hole]]></category>
		<category><![CDATA[Horses]]></category>
		<category><![CDATA[Keith Buckley]]></category>
		<category><![CDATA[Lamb of God]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Malefice]]></category>
		<category><![CDATA[Mastodon]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Pantera]]></category>
		<category><![CDATA[Paramore]]></category>
		<category><![CDATA[Punk]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Rains]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rolo Tomassi]]></category>
		<category><![CDATA[Testament]]></category>
		<category><![CDATA[Textures]]></category>
		<category><![CDATA[The Dillinger Escape Plan]]></category>
		<category><![CDATA[The Fall of Troy]]></category>
		<category><![CDATA[The Ghost of a Thousand]]></category>
		<category><![CDATA[The Plight]]></category>
		<category><![CDATA[Thunder]]></category>
		<category><![CDATA[Your Demise]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=4392</guid>
		<description><![CDATA[So here it is! I’ve thought long and hard about this list, and it’s been changed many times, which is testament to the high standard of many great records released in 2009. These are the 20 albums that really stood out for me though: 20. Darkest Hour – The Eternal Return The sixth album from [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I Have Discovered &#8211; Man An Ocean. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-man-an-ocean-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-man-an-ocean-you-should-too#comments</comments>
		<pubDate>Sun, 03 Jan 2010 21:00:02 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[HIM]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Man An Ocean]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Ratt]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=4325</guid>
		<description><![CDATA[Man An Ocean Post-rock / Ambient / Instrumental Montreal, Canada Yann Tiersen meets Portishead meets Explosions in the sky. Man An Ocean&#8217;s instrumental compositions can easily transport one&#8217;s imagination in a journey of contradictory feelings and emotions. With a cinematographic feel to it, this artist brings us with him in the most hidden chambers of [...]]]></description>
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		<item>
		<title>Music Monday Band Recommendations – 28th December 2009</title>
		<link>http://espyrock.com/features/recommendations/music-monday-band-recommendations-28th-december-2009</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-band-recommendations-28th-december-2009#comments</comments>
		<pubDate>Mon, 28 Dec 2009 22:15:21 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[3 Doors Down]]></category>
		<category><![CDATA[7dayBinge]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[AFI]]></category>
		<category><![CDATA[AVA]]></category>
		<category><![CDATA[Beyond The Element]]></category>
		<category><![CDATA[Blinded]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Devo]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[Forever Never]]></category>
		<category><![CDATA[Ghosts of August]]></category>
		<category><![CDATA[Machine Head]]></category>
		<category><![CDATA[Meshuggah]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[Michael Jackson]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=4195</guid>
		<description><![CDATA[After a break over the Christmas period we are back at strength and as its Monday we are here with our recommendations! Band 1 Band: Ghosts of August EP to check out: The Silver Lined Epidemic MySpace / Official Website Ghosts of August is a Hard Rock band out of Metro Detroit. Forming in the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I Have Discovered &#8211; The Cubical. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-the-cubical-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-the-cubical-you-should-too#comments</comments>
		<pubDate>Fri, 25 Dec 2009 12:21:54 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[The Cubical]]></category>
		<category><![CDATA[Tom Waits]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=4095</guid>
		<description><![CDATA[The Cubical Blues / Psychedelia / Garage Liverpool, UK Tom Waits meets Major Parkinson meets Captain Beefheart, The Cubical are coming and you better run for cover!  Debut album &#8220;Come Sing These Crippled Tunes&#8221; out now, recorded in 4 days of blood sweat and beer at sunset sounds studio, Hollywood, Produced by David Sardy. Hot [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thursday Playlist – 24th December 2009</title>
		<link>http://espyrock.com/features/recommendations/thursday-playlist-24th-december-2009</link>
		<comments>http://espyrock.com/features/recommendations/thursday-playlist-24th-december-2009#comments</comments>
		<pubDate>Thu, 24 Dec 2009 22:36:51 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Billy Gibbons]]></category>
		<category><![CDATA[Dandy Warhols]]></category>
		<category><![CDATA[Dave Grohl]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Eels]]></category>
		<category><![CDATA[Lemmy]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[The Darkness]]></category>
		<category><![CDATA[Trans-Siberian Orchestra]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=4092</guid>
		<description><![CDATA[Twas the night before Christmas, when all through the house, everyone was rocking, including the mouse. Track 1 Song: Everythings Gonna Be Cool This Christmas Artist: Eels Track 2 Song: Run Rudolph Ru Artist: Lemmy / Billy F. Gibbons / Dave Grohl Track 3 Song: Little Drummer Boy Artist: Dandy Warhols Track 4 Song: Wizards [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The V.I.Ps</title>
		<link>http://espyrock.com/features/recommendations/the-v-i-ps</link>
		<comments>http://espyrock.com/features/recommendations/the-v-i-ps#comments</comments>
		<pubDate>Wed, 23 Dec 2009 21:50:36 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Band Features]]></category>
		<category><![CDATA[Downloads]]></category>
		<category><![CDATA[Music Streams]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[AVA]]></category>
		<category><![CDATA[Band Feature]]></category>
		<category><![CDATA[Default]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[EspyRock Music Stream]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Free Download]]></category>
		<category><![CDATA[Indie]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[The Killers]]></category>
		<category><![CDATA[The V.I.Ps]]></category>
		<category><![CDATA[U2]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3979</guid>
		<description><![CDATA[Today we are introducing The V.i.Ps, Indie Pop Rock band hailing from London, UK. We have three songs streaming &#38; all three songs available as FREE downloads. So&#8230; who are The V.i.Ps? Well, the awesome V.i.Ps are Dean Ouartsi (Guitar &#38; Lead Vocals) Flavia Jones (Synthesizer &#38; Vocals) Liam Williamson (Drums) &#38; Sara Farina (Bass [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wednesday Playlist – 23rd December 2009</title>
		<link>http://espyrock.com/features/recommendations/wednesday-playlist-23rd-december-2009</link>
		<comments>http://espyrock.com/features/recommendations/wednesday-playlist-23rd-december-2009#comments</comments>
		<pubDate>Wed, 23 Dec 2009 21:20:29 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[.38 Special]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[AC/DC]]></category>
		<category><![CDATA[Aiden]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Iron Maiden]]></category>
		<category><![CDATA[Jet]]></category>
		<category><![CDATA[Jethro Tull]]></category>
		<category><![CDATA[Lynyrd Skynyrd]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[rock]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=4074</guid>
		<description><![CDATA[Welcome to your Wednesday playlist in the warm up to Christmas. Tonight we are hitting you with another five songs and hope to keep your Christmas spirit up, enjoy! Track 1 Song: Mistress for Christmas Artist: AC/DC Track 2 Song: Another Christmas Song Artist: Jethro Tull Track 3 Song: Hallelujah, It’s Christmas Artist: .38 Special [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuesday Playlist – 22nd December 2009</title>
		<link>http://espyrock.com/features/recommendations/tuesday-playlist-22nd-december-2009</link>
		<comments>http://espyrock.com/features/recommendations/tuesday-playlist-22nd-december-2009#comments</comments>
		<pubDate>Tue, 22 Dec 2009 22:00:49 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Queen]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Rodrigo y Gabriela]]></category>
		<category><![CDATA[Slade]]></category>
		<category><![CDATA[The Ramones]]></category>
		<category><![CDATA[Weezer]]></category>

		<guid isPermaLink="false">http://espyrock.com/2009/12/music-monday-playlist-%e2%80%93-22nd-december-2009-4071/</guid>
		<description><![CDATA[Welcome to our second playlist this week, this time slightly shorter but we hope you will enjoy just as much. We will be back again tomorrow with your third playlist of the week to get you in the Christmas spirit. Track 1 Song: Oogie Boogie&#8217;s Song (Nightmare Before Christmas) Artist: Rodrigo Y Gabriela Track 2 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 20 Gigs of 2009</title>
		<link>http://espyrock.com/features/recommendations/top-20-gigs-of-2009</link>
		<comments>http://espyrock.com/features/recommendations/top-20-gigs-of-2009#comments</comments>
		<pubDate>Mon, 14 Dec 2009 21:00:57 +0000</pubDate>
		<dc:creator>JJPorter</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[A Textbook Tragedy]]></category>
		<category><![CDATA[Alexisonfire]]></category>
		<category><![CDATA[All That Remains]]></category>
		<category><![CDATA[And So I Watch You From Afar]]></category>
		<category><![CDATA[Anti-Flag]]></category>
		<category><![CDATA[Architects]]></category>
		<category><![CDATA[As Blood Runs Black]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Behemoth]]></category>
		<category><![CDATA[Biffy Clyro]]></category>
		<category><![CDATA[Blackhole]]></category>
		<category><![CDATA[Cancer Bats]]></category>
		<category><![CDATA[cKy]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Dead Swans]]></category>
		<category><![CDATA[Despised Icon]]></category>
		<category><![CDATA[DevilDriver]]></category>
		<category><![CDATA[Dimmu Borgir]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Eastpak Antidote Tour 2009]]></category>
		<category><![CDATA[Every Time I Die]]></category>
		<category><![CDATA[Evile]]></category>
		<category><![CDATA[FACT]]></category>
		<category><![CDATA[FFDP]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Five Finger Death Punch]]></category>
		<category><![CDATA[Four Year Strong]]></category>
		<category><![CDATA[Fucked Up]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Funeral for a Friend]]></category>
		<category><![CDATA[Gallows]]></category>
		<category><![CDATA[Glasgow]]></category>
		<category><![CDATA[Grammatics]]></category>
		<category><![CDATA[Hardcore]]></category>
		<category><![CDATA[HIM]]></category>
		<category><![CDATA[Hole]]></category>
		<category><![CDATA[HORSE the band]]></category>
		<category><![CDATA[Horses]]></category>
		<category><![CDATA[Imperial Never Say Die! Tour 2009]]></category>
		<category><![CDATA[In Flames]]></category>
		<category><![CDATA[Iwrestledabearonce]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Keith Buckley]]></category>
		<category><![CDATA[Killswitch Engage]]></category>
		<category><![CDATA[Lamb of God]]></category>
		<category><![CDATA[Legend]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Lust]]></category>
		<category><![CDATA[Malefice]]></category>
		<category><![CDATA[Manchester Orchestra]]></category>
		<category><![CDATA[Mastodon]]></category>
		<category><![CDATA[Maylene And The Sons of Disaster]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[Mike Alexander]]></category>
		<category><![CDATA[Misery Signals]]></category>
		<category><![CDATA[Mutant]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Oceano]]></category>
		<category><![CDATA[Pulled Apart By Horses]]></category>
		<category><![CDATA[Punk]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Ratt]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rockstar Taste of Chaos 2009]]></category>
		<category><![CDATA[Rolo Tomassi]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[Suicide Silence]]></category>
		<category><![CDATA[Take a Worm for a Walk Week]]></category>
		<category><![CDATA[The Blackout Argument]]></category>
		<category><![CDATA[The Bronx]]></category>
		<category><![CDATA[The Computers]]></category>
		<category><![CDATA[The Fall of Troy]]></category>
		<category><![CDATA[The Ghost Inside]]></category>
		<category><![CDATA[The Ghost of a Thousand]]></category>
		<category><![CDATA[The Haunted]]></category>
		<category><![CDATA[The Ocean]]></category>
		<category><![CDATA[The Plight]]></category>
		<category><![CDATA[This Is Hell]]></category>
		<category><![CDATA[This Will Destroy You]]></category>
		<category><![CDATA[Thisfamiliarsmile]]></category>
		<category><![CDATA[Throats]]></category>
		<category><![CDATA[Thunder]]></category>
		<category><![CDATA[Trigger the Bloodshed]]></category>
		<category><![CDATA[Underwhelmed]]></category>
		<category><![CDATA[Unearth]]></category>
		<category><![CDATA[Valient Thorr]]></category>
		<category><![CDATA[We Are The Ocean]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3879</guid>
		<description><![CDATA[2009 has been an incredible year for rock music in general, regardless of which style you’re into. The year has been a particularly special one for live music, and to illustrate this I’ve devised an in-depth rundown of my favourite gigs of the last twelve months. Enjoy! 20. Cancer Bats (supported by The Plight and [...]]]></description>
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		</item>
		<item>
		<title>Music Monday Band Recommendations – 14th December 2009</title>
		<link>http://espyrock.com/features/recommendations/music-monday-band-recommendations-14th-december-2009</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-band-recommendations-14th-december-2009#comments</comments>
		<pubDate>Mon, 14 Dec 2009 21:00:39 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[12 Stones]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[30 Seconds to Mars]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[AVA]]></category>
		<category><![CDATA[Breaking Benjamin]]></category>
		<category><![CDATA[Candlebox]]></category>
		<category><![CDATA[Chevelle]]></category>
		<category><![CDATA[Concert]]></category>
		<category><![CDATA[Darkest Hour]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Downstream]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[FACT]]></category>
		<category><![CDATA[Filter]]></category>
		<category><![CDATA[HIM]]></category>
		<category><![CDATA[Legend]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Marilyn Manson]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Parmalee]]></category>
		<category><![CDATA[Pearl Jam]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Puddle of Mudd]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[Sevendust]]></category>
		<category><![CDATA[Shinedown]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[Solstate]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[The Narrow]]></category>
		<category><![CDATA[Underwhelmed]]></category>
		<category><![CDATA[Velv]]></category>
		<category><![CDATA[Velvet Revolver]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3874</guid>
		<description><![CDATA[Welcome to this week’s Music Monday recommendations. Its quickly coming up to Christmas and everyone here at EspyRock is busier than usual but we couldn’t let you down on our Monday tradition. This week there is no purchase links purely due to how mad everything is right now but we will have them for you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Have Discovered &#8211; Taylor Hollingsworth. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-taylor-hollingsworth-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-taylor-hollingsworth-you-should-too#comments</comments>
		<pubDate>Sat, 12 Dec 2009 21:00:29 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Folk]]></category>
		<category><![CDATA[Gun]]></category>
		<category><![CDATA[HIM]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Taylor Hollingsworth]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3848</guid>
		<description><![CDATA[Taylor Hollingsworth Blues / Rock / Folk Alabama, USA * &#8220;With the benefit of hindsight it sometimes appears as if all roads lead home. For Taylor Hollingsworth, the journey started back in the state of his birth, Alabama. As a talented youth he was the hired gun in a litany of touring bands, lending his [...]]]></description>
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		<item>
		<title>I Have Discovered &#8211; The Cornerstones. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-the-cornerstones-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-the-cornerstones-you-should-too#comments</comments>
		<pubDate>Thu, 10 Dec 2009 20:00:07 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Indie]]></category>
		<category><![CDATA[Neil Young]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[The Beatles]]></category>
		<category><![CDATA[The Cornerstones]]></category>
		<category><![CDATA[Tool]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3794</guid>
		<description><![CDATA[The Cornerstones Indie / Rock London, UK The bands melodic sound draw influences from great icons as Neil Young, The Byrds &#38; The Beatles, which is not a bad thing to be influenced by ;) If that statement intrigued you, then do check them out, I don&#8217;t think you&#8217;ll be disappointed! The band: Richard Ruth(lead [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music Monday Band Recommendations – 7th December 2009</title>
		<link>http://espyrock.com/features/recommendations/music-monday-band-recommendations-%e2%80%93-7th-december-2009</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-band-recommendations-%e2%80%93-7th-december-2009#comments</comments>
		<pubDate>Mon, 07 Dec 2009 23:31:27 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[10 Years]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[3 Doors Down]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Atreyu]]></category>
		<category><![CDATA[Avril Lavigne]]></category>
		<category><![CDATA[Candlebox]]></category>
		<category><![CDATA[Chevelle]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Cry To The Blind]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Echoes The Fall]]></category>
		<category><![CDATA[Egypt Central]]></category>
		<category><![CDATA[Fallzone]]></category>
		<category><![CDATA[Hardcore]]></category>
		<category><![CDATA[In The Absence]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Papa Roach]]></category>
		<category><![CDATA[Pillar]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Saliva]]></category>
		<category><![CDATA[Sevendust]]></category>
		<category><![CDATA[Shinedown]]></category>
		<category><![CDATA[Sick Puppies]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[The Third Age]]></category>
		<category><![CDATA[Tool]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3653</guid>
		<description><![CDATA[This week I took a different direction for my recommendations and called upon Last.fm. I looked at who they were recommending to me and looked at some of the bands who were not striking listener numbers above 500. So while I looked to discover over a variation of sub genres, helping you to discover also, [...]]]></description>
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		<item>
		<title>I Have Discovered &#8211; Field. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-field-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-field-you-should-too#comments</comments>
		<pubDate>Mon, 07 Dec 2009 20:00:03 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Indie]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3597</guid>
		<description><![CDATA[Field Indie / Rock / Soul California, USA &#8220;I reckon that it was genius&#8230;It was brilliant, I love Field because he doesn&#8217;t sound like anything I&#8217;ve heard of really, it sounds completely new&#8230;Just excellent, excellent, excellent stuff.&#8221; Laurence Beveridge, Dave Chapman &#38; Jordan Thomas &#8211; Recharged Radio The band: Spencer Berger &#8211; all instruments and [...]]]></description>
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		</item>
		<item>
		<title>I Have Discovered &#8211; Breaking Orbit. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-breaking-orbit-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-breaking-orbit-you-should-too#comments</comments>
		<pubDate>Sun, 06 Dec 2009 19:26:47 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Breaking Orbit]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3570</guid>
		<description><![CDATA[Breaking Orbit Progressive Rock Sydney, Australia Breaking Orbit creates a type of melodic progressive rock, complimented by electronic ambience and tribal grooves presenting a truly innovative sound that delivers a raw sense of emotion and vulnerability. *  The band:  Matt Quayle (Lead Vocals, Guitar, Oud)  - Dylan Mitrovich (Guitar, Backing Vocals, Percussion, Programming) &#8211; Ayden [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I Have Discovered – The Day Life. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-%e2%80%93-the-day-life-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-%e2%80%93-the-day-life-you-should-too#comments</comments>
		<pubDate>Tue, 01 Dec 2009 23:23:05 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Free Downlo]]></category>
		<category><![CDATA[Free Download]]></category>
		<category><![CDATA[Indie]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[The Day Life]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3485</guid>
		<description><![CDATA[The Day Life Indie / Rock Boston/Philly, USA The Day Life&#8217;s Autobighraphy * : &#8220;This space is normally reserved for a concise, vaguely detailed recollection of the events that led to the eventual formation of band “X.” Now, I can delve into the moderately entertaining story recounting the meeting of Mark and Alex and their [...]]]></description>
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		<title>Music Monday Band Recommendations &#8211; 30th November 2009</title>
		<link>http://espyrock.com/features/recommendations/music-monday-band-recommendations-30th-november-2009</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-band-recommendations-30th-november-2009#comments</comments>
		<pubDate>Mon, 30 Nov 2009 21:00:20 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Carolina Liar]]></category>
		<category><![CDATA[Cartel]]></category>
		<category><![CDATA[DecembeRadio]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[From Exile]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Oakalla]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[Sludge]]></category>
		<category><![CDATA[Stoner Rock]]></category>
		<category><![CDATA[The Ocean]]></category>
		<category><![CDATA[Thunder]]></category>
		<category><![CDATA[Trippy Wicked & the Cosmic Children of the Knight]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3429</guid>
		<description><![CDATA[Welcome to this week’s band recommendations, all set and fired up are 5 bands ready to give you something to check out. Be sure to check them all out below! Band 1 Band: DecembeRadio MySpace: http://www.myspace.com/decemberadio Check out the album: Satisfied Purchase album: Amazon UK (CD) / US DecembeRadio is an American rock band originally [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Inner Sanctum &#8211; Provenance</title>
		<link>http://espyrock.com/features/recommendations/inner-sanctum-provenance</link>
		<comments>http://espyrock.com/features/recommendations/inner-sanctum-provenance#comments</comments>
		<pubDate>Mon, 30 Nov 2009 01:02:05 +0000</pubDate>
		<dc:creator>Abhijeet Ahluwalia</dc:creator>
				<category><![CDATA[Recommendations]]></category>
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		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Album Review]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Hole]]></category>
		<category><![CDATA[Inner Sanctum]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[The Who]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3373</guid>
		<description><![CDATA[There’s metal albums, and there’s metal barrages. The Inner Sanctum EP Provenance comes under the latter category. They might be the new kids on the block, but these Bangalore metalheads sure know how to give your ears a pounding. Here’s a track-by-track review of the 4-track EP by the I-Rock XXIV winners. Agent Of Chaos: [...]]]></description>
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		<title>I Have Discovered &#8211; Death On Two Wheels. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-death-on-two-wheels-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-death-on-two-wheels-you-should-too#comments</comments>
		<pubDate>Mon, 30 Nov 2009 00:37:28 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Downloads]]></category>
		<category><![CDATA[I Have Discovered]]></category>
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		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Death On Two Wheels]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Eels]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Free Download]]></category>
		<category><![CDATA[Headstone]]></category>
		<category><![CDATA[Indie]]></category>
		<category><![CDATA[Kings of Leon]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
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		<category><![CDATA[rock]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3361</guid>
		<description><![CDATA[Death On Two Wheels Rock / Indie Georgia, USA Death On Two Wheels, yet another great find through Twitter (Twitter works fabulous that way),  Rocks!! The band have released an EP &#8220;The Past &#38; The Present&#8220;, Which you can download for FREE below, and their debut album &#8220;Separation Of Church &#38; Fate&#8220;. &#8220;Death On Two [...]]]></description>
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		<title>From Exile &#8211; Monolith</title>
		<link>http://espyrock.com/features/recommendations/from-exile-monolith</link>
		<comments>http://espyrock.com/features/recommendations/from-exile-monolith#comments</comments>
		<pubDate>Fri, 27 Nov 2009 19:30:49 +0000</pubDate>
		<dc:creator>JJPorter</dc:creator>
				<category><![CDATA[Music Streams]]></category>
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		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
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		<category><![CDATA[Arch Enemy]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Behemoth]]></category>
		<category><![CDATA[Default]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Dream Theater]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[EspyRock Music Stream]]></category>
		<category><![CDATA[FACT]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[From Exile]]></category>
		<category><![CDATA[Mastodon]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[U2]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3332</guid>
		<description><![CDATA[It’s really rather rare to come across a progressive metal band with as much technical prowess and as much of a thirst for diversity, at such an early stage in their career, as From Exile. The band’s second album, the aptly-titled Monolith, is something of an all-encompassing voyage of heavy metal, and anyone with a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I Have Discovered &#8211; Sangre Sangre. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-sangre-sangre-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-sangre-sangre-you-should-too#comments</comments>
		<pubDate>Tue, 24 Nov 2009 20:30:59 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[Gun]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Rival Sons]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Sangre Sangre]]></category>
		<category><![CDATA[Scott Weiland]]></category>
		<category><![CDATA[The Bronx]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3202</guid>
		<description><![CDATA[Sangre Sangre Roots Rock / Classic Rock California, USA I haven&#8217;t got a clue how I discovered Sangre Sangre, all I know is that I won&#8217;t forget them. This Californian group (same as Rival Sons) which consist of members from bands such as The Bronx, Shooter Jennings &#38; Scott Weiland Band, play a blistering mix [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Efren</title>
		<link>http://espyrock.com/features/recommendations/efren</link>
		<comments>http://espyrock.com/features/recommendations/efren#comments</comments>
		<pubDate>Mon, 23 Nov 2009 20:00:35 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Band Features]]></category>
		<category><![CDATA[Downloads]]></category>
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		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
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		<category><![CDATA[Ash]]></category>
		<category><![CDATA[AVA]]></category>
		<category><![CDATA[Band Feature]]></category>
		<category><![CDATA[Bob Dylan]]></category>
		<category><![CDATA[Default]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Efren]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[EspyRock Music Stream]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Folk]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Free Download]]></category>
		<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Indie]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Neil Young]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Prince]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Rains]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[Taylor Hollingsworth]]></category>
		<category><![CDATA[Thunder]]></category>
		<category><![CDATA[Train]]></category>
		<category><![CDATA[U2]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3093</guid>
		<description><![CDATA[&#8220;The excellent Efren, another great find through the magic of Twitter&#8221; That&#8217;s how I started my -&#8221; I Have Discovered &#8211; Efren. You Should Too!!&#8221; &#8211; and I think it&#8217;s equally fitting to start this introduction with the same line, because Efren is just that.. Excellent! Efren have been so kind to give us 4 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Jay Reatard &#8211; &#8220;Watch Me Fall&#8221;</title>
		<link>http://espyrock.com/features/recommendations/jay-reatard-watch-me-fall</link>
		<comments>http://espyrock.com/features/recommendations/jay-reatard-watch-me-fall#comments</comments>
		<pubDate>Mon, 23 Nov 2009 19:00:58 +0000</pubDate>
		<dc:creator>EspyRock</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Album Review]]></category>
		<category><![CDATA[Alice in Chains]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Foo Fighters]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[HIM]]></category>
		<category><![CDATA[Jay Reatard]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Placebo]]></category>
		<category><![CDATA[Punk]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[The Pixies]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3191</guid>
		<description><![CDATA[Can he play with madness? Jay really tries. It is upbeat, playful and low on oxygen this album. To people who know Jay, they know this is a man ahead of his time. His time is now. If there ever was a good thing to follow grunge, this man is a flag bearer. This man [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Joe Gideon and the shark &#8211; &#8220;Harum Scarum&#8221;</title>
		<link>http://espyrock.com/features/recommendations/joe-gideon-and-the-shark-harum-scarum</link>
		<comments>http://espyrock.com/features/recommendations/joe-gideon-and-the-shark-harum-scarum#comments</comments>
		<pubDate>Mon, 23 Nov 2009 18:00:00 +0000</pubDate>
		<dc:creator>EspyRock</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Album Review]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Horses]]></category>
		<category><![CDATA[Joe Gideon And The Shark]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[rock]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3143</guid>
		<description><![CDATA[This album is their debut album, and apart from an EP, the only release from J.G and The shark. Inspired on the road of becoming what they are, it seems. Coming across this duo is not a mistake, if you are into the likes of The Black Keys and Dan Sartain, you could find this [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Japandroids “Post-Nothing”</title>
		<link>http://espyrock.com/features/recommendations/japandroids-post-nothing</link>
		<comments>http://espyrock.com/features/recommendations/japandroids-post-nothing#comments</comments>
		<pubDate>Mon, 23 Nov 2009 10:33:14 +0000</pubDate>
		<dc:creator>EspyRock</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[3]]></category>
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		<category><![CDATA[Album Review]]></category>
		<category><![CDATA[Eels]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[Japandroids]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[The White Stripes]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=3081</guid>
		<description><![CDATA[This is a fairly new album from a band getting their break through pitchfork, that being said, some readers are aware that this means earning hype. Hype being the &#8220;eating out tonight&#8221; on another person’s expense. But music is what these two guys from Canada play: And they play it as if you were missing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I Have Discovered – Wolf People. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-wolf-people-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-wolf-people-you-should-too#comments</comments>
		<pubDate>Thu, 19 Nov 2009 20:30:35 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Downloads]]></category>
		<category><![CDATA[I Have Discovered]]></category>
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		<category><![CDATA[2010]]></category>
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		<category><![CDATA[Jet]]></category>
		<category><![CDATA[Jethro Tull]]></category>
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		<category><![CDATA[Scribe]]></category>
		<category><![CDATA[Wolf People]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=2885</guid>
		<description><![CDATA[Wolf People Prog. / Blues / FolkRock London, UK Wolf People are the first UK band to get picked up by JagJaguwar (The label), their debut album &#8220;Tidings&#8221; are due on 02-23-2010. I&#8217;m going to let JagJaguwar themselves describe the sound: &#8220;..an alchemistic compendium of English classic rock that has been doused in wine, its [...]]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.scjag.com/mp3/jag/octoberfires.mp3" length="12786960" type="audio/mpeg" />
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		<title>I Have Discovered – Rival Sons. You Should Too!!</title>
		<link>http://espyrock.com/news/i-have-discovered-rival-sons-you-should-too</link>
		<comments>http://espyrock.com/news/i-have-discovered-rival-sons-you-should-too#comments</comments>
		<pubDate>Tue, 17 Nov 2009 20:00:09 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
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		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Rival Sons]]></category>
		<category><![CDATA[rock]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=2773</guid>
		<description><![CDATA[Rival Sons Rock / Blues / Psychedelia California, USA This Californian Classic Rock N&#8217; Roll four-piece hooked me in with their infectious songwriting, the kind of Blues based Rock I could listen to all day long.  Do check out my personal favourite &#8211; Memphis Sun, magnificent! You can listen to their debut album Before the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Music Monday Band Recommendations &#8211; 16th November 2009</title>
		<link>http://espyrock.com/features/recommendations/music-monday-band-recommendations-16th-november-2009</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-band-recommendations-16th-november-2009#comments</comments>
		<pubDate>Mon, 16 Nov 2009 21:49:04 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
		<category><![CDATA[Music Monday]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=2710</guid>
		<description><![CDATA[Welcome to this week’s band recommendations. As always from myself each week there is 5 bands listed with albums that you should check out. Each includes a short brief bio taken from the band directly. If you wish to support EspyRock and wish to purchase any of the music seen below in another country then [...]]]></description>
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		<title>Diemonds</title>
		<link>http://espyrock.com/features/recommendations/diemonds</link>
		<comments>http://espyrock.com/features/recommendations/diemonds#comments</comments>
		<pubDate>Mon, 16 Nov 2009 19:56:43 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Band Features]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=2644</guid>
		<description><![CDATA[Long Live Party Rock!!! &#8211; We love loud guitars, smoke machines &#38; a good time&#8230; The words above belong to todays introduction &#8211; sleaze rock extravaganza Diemonds, who is out to prove that Rock N&#8217; Roll is very much alive &#8211; a worthy cause, if you ask me. Diemonds certainly presents a strong case, which [...]]]></description>
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		<title>The Company Band &#8211; S-T Full Album Stream</title>
		<link>http://espyrock.com/news/the-company-band-s-t-full-album-stream</link>
		<comments>http://espyrock.com/news/the-company-band-s-t-full-album-stream#comments</comments>
		<pubDate>Thu, 12 Nov 2009 22:00:10 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
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		<guid isPermaLink="false">http://espyrock.com/?p=2585</guid>
		<description><![CDATA[The Company Band, who features vocalist Neil Fallon (Clutch), drummer Jess Margera (CKY), guitarists Jim Rota (Fireball Ministry) and Dave Bone with bassist Brad Davis (Fu Manchu), have released their Self-Titled debut album digitally, Nov. 10th, with the physical (CD) release on Nov. 17th. In 2008 The Company Band released an absolutely terrific mini EP [...]]]></description>
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		<title>Recommendation: Europe &#8211; Last Look At Eden</title>
		<link>http://espyrock.com/features/recommendations/recommendation-europe-last-look-at-eden</link>
		<comments>http://espyrock.com/features/recommendations/recommendation-europe-last-look-at-eden#comments</comments>
		<pubDate>Thu, 12 Nov 2009 21:00:40 +0000</pubDate>
		<dc:creator>Abhijeet Ahluwalia</dc:creator>
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		<guid isPermaLink="false">http://espyrock.com/?p=2591</guid>
		<description><![CDATA[Europe &#8211; Last Look At Eden earMUSIC, 2009 Being a metalhead, I wouldn’t call myself a fan of 80s rock. It’s not that I dislike it, but the genre is a bit too insipid for my liking. Ergo, the only tune that comes to mind when I think of Swedish rockers Europe is their ubiquitous [...]]]></description>
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		<title>I Have Discovered &#8211; Twilight Arise. You Should Too!!</title>
		<link>http://espyrock.com/news/i-have-discovered-twilight-arise-you-should-too</link>
		<comments>http://espyrock.com/news/i-have-discovered-twilight-arise-you-should-too#comments</comments>
		<pubDate>Wed, 11 Nov 2009 22:00:15 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=2532</guid>
		<description><![CDATA[Twilight Arise Metal Norway Twilight Arise is a heavy metal band founded in October 07. The Norwegian youngsters, all band members are under the age of 20, have seen a tremendous development, from starting playing at schools to now playing at huge festivals in Norway, alongside major Norwegian acts such as Enslaved &#38; Motorpsycho. Twilight [...]]]></description>
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		<title>Album Recommendation: Little Barrie &#8211; Stand Your Ground</title>
		<link>http://espyrock.com/news/album-recommendation-little-barrie-stand-your-ground</link>
		<comments>http://espyrock.com/news/album-recommendation-little-barrie-stand-your-ground#comments</comments>
		<pubDate>Wed, 11 Nov 2009 21:00:28 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
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		<guid isPermaLink="false">http://espyrock.com/?p=2522</guid>
		<description><![CDATA[Little Barrie – Stand Your Ground Artemis Records, 2007 The trio from Nottingham, England, whose fusion of funk, blues, soul, &#38; rock, are certain to get your feet tapping and head nodding. So if you want to hear a mixture of Jimi Hendrix and the 50’s sound, you won&#8217;t do better than to start here. [...]]]></description>
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		<title>RECOMMENDATION: INFERNAL WRATH &#8211; INSIDE OF ME</title>
		<link>http://espyrock.com/features/recommendations/recommendation-infernal-wrath-inside-of-me</link>
		<comments>http://espyrock.com/features/recommendations/recommendation-infernal-wrath-inside-of-me#comments</comments>
		<pubDate>Tue, 10 Nov 2009 20:00:45 +0000</pubDate>
		<dc:creator>Abhijeet Ahluwalia</dc:creator>
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		<guid isPermaLink="false">http://espyrock.com/?p=2483</guid>
		<description><![CDATA[Infernal Wrath &#8211; Inside Of Me Counter Culture Records, 2009 It takes a lot of courage and vision to bring two completely disparate genres of music like death metal and Indian classical together, and make something that isn’t a confused heap of garbage. Bombay- based Infernal Wrath deserve kudos to even attempt it; that they [...]]]></description>
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		<title>I HAVE DISCOVERED – EFREN. YOU SHOULD TOO!!</title>
		<link>http://espyrock.com/news/i-have-discovered-efren-you-should-too</link>
		<comments>http://espyrock.com/news/i-have-discovered-efren-you-should-too#comments</comments>
		<pubDate>Tue, 10 Nov 2009 19:00:38 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[I Have Discovered]]></category>
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		<category><![CDATA[Bob Dylan]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=2475</guid>
		<description><![CDATA[Efren FolkRock / Indie Georgia, USA The excellent Efren, another great find through the magic of Twitter, drawing from roots music of folk, blues and country but also acknowledging the present indie rock music offerings. With strains of Bob Dylan and Bonnie Prince Billy, the dark rambling songsters to the smooth lo-fi indie sounds of [...]]]></description>
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		<title>I HAVE DISCOVERED &#8211; CURRAHEE. YOU SHOULD TOO!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-currahee-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-currahee-you-should-too#comments</comments>
		<pubDate>Sun, 08 Nov 2009 22:29:04 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Recommendations]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=2365</guid>
		<description><![CDATA[Currahee Rock / Metal Norway Hanging around, making killer music, having fun and rocking out with the common goal of reaching out to every rock/metal person out there! Enjoy Currahee The band : Chris Harald Sagmoen (Bass, Backup Vocal).  Per Kristian Krogsæter (Guitar, Backup Vocal).  Even Evensen (Drums, Backup Vocal).  Henrik Berg Enger (Vocals, Guitar). [...]]]></description>
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		<title>Signal Hill</title>
		<link>http://espyrock.com/features/recommendations/signal-hill</link>
		<comments>http://espyrock.com/features/recommendations/signal-hill#comments</comments>
		<pubDate>Fri, 06 Nov 2009 23:28:43 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
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		<guid isPermaLink="false">http://espyrock.com/?p=2343</guid>
		<description><![CDATA[Today we are introducing Signal Hill. Some of you might know them already and perhaps you downloaded their excellent album “More After We’re Gone” for free earlier this week here on EspyRock. If you didn&#8217;t, then you missed out! But we here at EspyRock have got the entire album streaming in our player below  and [...]]]></description>
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		<title>Recommendation: Kill It Kid &#8211; Kill It Kid</title>
		<link>http://espyrock.com/features/recommendations/recommendation-kill-it-kid-kill-it-kid</link>
		<comments>http://espyrock.com/features/recommendations/recommendation-kill-it-kid-kill-it-kid#comments</comments>
		<pubDate>Wed, 04 Nov 2009 16:23:05 +0000</pubDate>
		<dc:creator>Abhijeet Ahluwalia</dc:creator>
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		<guid isPermaLink="false">http://espyrock.com/?p=2250</guid>
		<description><![CDATA[Kill It Kid &#8211; Kill It Kid One Little Indian records, 2009 I’ll say it right at the start – you’re going to be taken aback by vocalist and chief songwriter Chris Turpin’s voice. How a voice as big as that (there’s no other way of describing it) comes out of someone so young is [...]]]></description>
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		<title>Recommendation: Alter Bridge – One Day Remains</title>
		<link>http://espyrock.com/features/recommendations/recommendation-alter-bridge-%e2%80%93-one-day-remains</link>
		<comments>http://espyrock.com/features/recommendations/recommendation-alter-bridge-%e2%80%93-one-day-remains#comments</comments>
		<pubDate>Tue, 03 Nov 2009 17:00:07 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
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		<category><![CDATA[Metal]]></category>
		<category><![CDATA[Myles Kennedy]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[The Mayfield Four]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=2144</guid>
		<description><![CDATA[Alter Bridge – One Day Remains Wind-up Records, 2004 Alter Bridge became a band in 2004 when Creed seized to be, and Mark Tremonti, Scott Phillips &#38; Brian Marshall hooked up with Myles Kennedy from The Mayfield Four. Soon after, “One Day Remains” hit the shelves. One Day Remains, was certified GOLD by the RIAA, [...]]]></description>
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		<item>
		<title>Music Monday Band Recommendations &#8211; 2nd November 2009</title>
		<link>http://espyrock.com/features/recommendations/music-monday-band-recommendations-2nd-november-2009</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-band-recommendations-2nd-november-2009#comments</comments>
		<pubDate>Mon, 02 Nov 2009 21:50:02 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[(HED) P.E.]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Arch Enemy]]></category>
		<category><![CDATA[Avenged Sevenfold]]></category>
		<category><![CDATA[Black Stone Cherry]]></category>
		<category><![CDATA[Buckcherry]]></category>
		<category><![CDATA[Cartel]]></category>
		<category><![CDATA[Destrophy]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Disturbed]]></category>
		<category><![CDATA[Drowning Pool]]></category>
		<category><![CDATA[Eels]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[Five Finger Death Punch]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Hydrovibe]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Kelly Osbourne]]></category>
		<category><![CDATA[Korn]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Machine Head]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Pantera]]></category>
		<category><![CDATA[Papa Roach]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Saliva]]></category>
		<category><![CDATA[Scribe]]></category>
		<category><![CDATA[Sepultura]]></category>
		<category><![CDATA[Sludge]]></category>
		<category><![CDATA[Soil]]></category>
		<category><![CDATA[Soulfly]]></category>
		<category><![CDATA[Spoil Engine]]></category>
		<category><![CDATA[Static-X]]></category>
		<category><![CDATA[Stone Temple Pilots]]></category>
		<category><![CDATA[Stoner Rock]]></category>
		<category><![CDATA[Taproot]]></category>
		<category><![CDATA[The Ocean]]></category>
		<category><![CDATA[Thunder]]></category>
		<category><![CDATA[Trippy Wicked & the Cosmic Children of the Knight]]></category>
		<category><![CDATA[Twelve Foot Ninja]]></category>
		<category><![CDATA[Volbeat]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=2019</guid>
		<description><![CDATA[Welcome to this week’s band recommendations. As always from myself each week there is 5 bands listed with albums that you should check out. Each includes a short brief bio taken from the band directly. If you wish to support EspyRock and wish to purchase any of the music seen below in another country then [...]]]></description>
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		<item>
		<title>Band Recommendation: This Town Needs Guns</title>
		<link>http://espyrock.com/features/recommendations/band-recommendation-this-town-needs-guns</link>
		<comments>http://espyrock.com/features/recommendations/band-recommendation-this-town-needs-guns#comments</comments>
		<pubDate>Mon, 02 Nov 2009 14:56:18 +0000</pubDate>
		<dc:creator>EspyRock</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[ANIMA]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Gun]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[This Town Needs Guns]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=2022</guid>
		<description><![CDATA[Oxford is perhaps best known for it’s highly regarded university, of which the likes of Stephen Hawking, Michael Palin and other well known politicians, actors, comics and scientists attended. This therefore greatly overshadows its music scene, leaving bands like This Town Needs Guns relatively unheard of. Consisting of Stuart Smith, Tim Collis, Jamie Cooper and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I have discovered &#8211; DayMinus7. You should too!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-dayminus7-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-dayminus7-you-should-too#comments</comments>
		<pubDate>Fri, 30 Oct 2009 22:00:14 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[DayMinus7]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=1880</guid>
		<description><![CDATA[DayMinus7 Rock / Alt. Rock Florida, USA A punch to the face is what radio needs to end the ceaseless mediocrity, DayMinus7 is that punch. The Ft Myers quintet began as two friends in St Petersburg Florida with a dream. That dream of course is to be one of the biggest rock bands of their [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trippy Wicked &amp; the Cosmic Children of the Knight</title>
		<link>http://espyrock.com/features/recommendations/trippy-wicked-the-cosmic-children-of-the-knight</link>
		<comments>http://espyrock.com/features/recommendations/trippy-wicked-the-cosmic-children-of-the-knight#comments</comments>
		<pubDate>Fri, 30 Oct 2009 17:14:43 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Features]]></category>
		<category><![CDATA[Downloads]]></category>
		<category><![CDATA[Music Streams]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Album Review]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[AVA]]></category>
		<category><![CDATA[Band Feature]]></category>
		<category><![CDATA[Cartel]]></category>
		<category><![CDATA[cKy]]></category>
		<category><![CDATA[Default]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[EspyRock Music Stream]]></category>
		<category><![CDATA[FACT]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Free Downlo]]></category>
		<category><![CDATA[Free Download]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Sludge]]></category>
		<category><![CDATA[Stoner Rock]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[The Ocean]]></category>
		<category><![CDATA[Thunder]]></category>
		<category><![CDATA[Trippy Wicked & the Cosmic Children of the Knight]]></category>
		<category><![CDATA[U2]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=1818</guid>
		<description><![CDATA[Trippy Wicked &#38; the Cosmic Children of the Knight - A rolling, thundering mass of infectious riffs, distorted gut-busting bass, tripped out vocals, relentless beats and hairy sweaty faces twisted with grins and gurns. Trippy Wicked &#38; the Cosmic Children of the Knight cut a groove deeper than the ocean abyss. Playing a mix of [...]]]></description>
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		</item>
		<item>
		<title>The Suede Brothers</title>
		<link>http://espyrock.com/features/recommendations/the-suede-brothers</link>
		<comments>http://espyrock.com/features/recommendations/the-suede-brothers#comments</comments>
		<pubDate>Tue, 27 Oct 2009 23:00:29 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Band Features]]></category>
		<category><![CDATA[Music Streams]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Band Feature]]></category>
		<category><![CDATA[Black Sabbath]]></category>
		<category><![CDATA[Default]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[EspyRock Music Stream]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[Suede Brothers]]></category>
		<category><![CDATA[The Suede Brothers]]></category>
		<category><![CDATA[U2]]></category>
		<category><![CDATA[Varg]]></category>
		<category><![CDATA[Year Long Disaster]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=1675</guid>
		<description><![CDATA[Introducing&#8230;The Suede Brothers: Mick Varga &#8211; Drums, Kevin Naughton &#8211; Bass &#38; Dylan Francis &#8211; Guitar/Vocals. The Suede Brothers are a Rust-Belt * Rock band from the buckle of the Rust Belt: Cleveland, Ohio. The band was formed in 2007. The three had played together previously and had decided to form a new band, the Suede [...]]]></description>
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		<item>
		<title>Music Monday Band Recommendations – 26th October 2009</title>
		<link>http://espyrock.com/features/recommendations/music-monday-band-recommendations-%e2%80%93-26th-october-2009</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-band-recommendations-%e2%80%93-26th-october-2009#comments</comments>
		<pubDate>Mon, 26 Oct 2009 21:36:09 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[And So I Watch You From Afar]]></category>
		<category><![CDATA[Bellusira]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Coldplay]]></category>
		<category><![CDATA[Devil Sold His Soul]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Emil Bulls]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[Evanescence]]></category>
		<category><![CDATA[Killswitch Engage]]></category>
		<category><![CDATA[Legend]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[Mogwai]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Rage Against the Machine]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[Scars On Broadway]]></category>
		<category><![CDATA[Scribe]]></category>
		<category><![CDATA[Sevendust]]></category>
		<category><![CDATA[Slipknot]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[Stuedabakerbrown]]></category>
		<category><![CDATA[System of a Down]]></category>
		<category><![CDATA[The Ascendicate]]></category>
		<category><![CDATA[The Fall of Troy]]></category>
		<category><![CDATA[Tom Petty]]></category>
		<category><![CDATA[U2]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=1593</guid>
		<description><![CDATA[Welcome to this week’s band recommendations for EspyRock. I have stuck to our regular 5 bands, one which you will likely know of if you have been viewing EspyRock recently. This week, I cannot lie, band recommendations have been done rather quickly. I have a few other bands in mind but due to time I [...]]]></description>
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		<item>
		<title>Band recommendation: And So I Watch You From Afar</title>
		<link>http://espyrock.com/features/recommendations/band-recommendation-and-so-i-watch-you-from-afar</link>
		<comments>http://espyrock.com/features/recommendations/band-recommendation-and-so-i-watch-you-from-afar#comments</comments>
		<pubDate>Sun, 25 Oct 2009 22:30:54 +0000</pubDate>
		<dc:creator>JJPorter</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[And So I Watch You From Afar]]></category>
		<category><![CDATA[Devil Sold His Soul]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[Glasgow]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Mogwai]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Oceansize]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[The Fall of Troy]]></category>
		<category><![CDATA[This Will Destroy You]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=1507</guid>
		<description><![CDATA[Hailing from Belfast, And So I Watch You From Afar are a four-piece instrumental post-rock band with something of a vicious edge. Consisting of guitarists Rory Friers and Tony Wright, bassist Johnny Adger and drummer Chris Wee, their unique, vibrant sound encompasses a remarkably vast range of musical styles. Fans of the atmospheric sounds of Mogwai, [...]]]></description>
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		<item>
		<title>Stuedabakerbrown</title>
		<link>http://espyrock.com/features/recommendations/stuedabakerbrown</link>
		<comments>http://espyrock.com/features/recommendations/stuedabakerbrown#comments</comments>
		<pubDate>Thu, 22 Oct 2009 10:00:44 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Band Features]]></category>
		<category><![CDATA[Music Streams]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[AVA]]></category>
		<category><![CDATA[Band Feature]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Coldplay]]></category>
		<category><![CDATA[Default]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[EspyRock Music Stream]]></category>
		<category><![CDATA[Field]]></category>
		<category><![CDATA[Legend]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[stream]]></category>
		<category><![CDATA[Stuedabakerbrown]]></category>
		<category><![CDATA[Tom Petty]]></category>
		<category><![CDATA[U2]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=1352</guid>
		<description><![CDATA[I want to introduce you to a band I discovered through Twitter, everybody say hi to Stuedabakerbrown. Now, I can&#8217;t remember if I approached them first or the other way around, but that doesn&#8217;t matter. What does matter are my first impressions of them (which still holds) &#8211; WoW, these guys are good!! So&#8230;who are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I Have Discovered &#8211; Thieves &amp; Liars. You Should Too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-thieves-liars-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-thieves-liars-you-should-too#comments</comments>
		<pubDate>Tue, 20 Oct 2009 14:18:43 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[AC/DC]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[I Have Discovered]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Thieves & Liars]]></category>
		<category><![CDATA[Thunder]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=1255</guid>
		<description><![CDATA[Thieves &#38; Liars Rock / Classic Rock San Diego, USA &#8220;Rock and roll is not dead&#8221; &#8211; These words belong to Thieves &#38; Liars, Power trio from San Diego, California. And they certainly try their best to prove they&#8217;re right with Kyle Rosa&#8217;s thundering yet graceful drumming providing the necessary foundation for bassist &#38; vocalist [...]]]></description>
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		<item>
		<title>Music Monday Band Recommendations – 19th October 2009</title>
		<link>http://espyrock.com/features/recommendations/music-monday-band-recommendations-%e2%80%93-19th-october-2009</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-band-recommendations-%e2%80%93-19th-october-2009#comments</comments>
		<pubDate>Mon, 19 Oct 2009 20:42:54 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Band Recommendations]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Ash]]></category>
		<category><![CDATA[Chester Bennington]]></category>
		<category><![CDATA[Dead by Sunrise]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Discovered]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[FACT]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Heaven Below]]></category>
		<category><![CDATA[JP Corwyn]]></category>
		<category><![CDATA[Linkin Park]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Mammal]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[Punk]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rock Band]]></category>
		<category><![CDATA[Toehider]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=1190</guid>
		<description><![CDATA[Band recommendations on Music Monday is back, on the website and Twitter! Two weeks ago I posted to Twitter and I had the information for the website prepared; something came up, I couldn’t find the file later so you missed out on the chance to read short bio about the band and where to obtain [...]]]></description>
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		<title>I have Discovered &#8211; King Hobo. You should too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-king-hobo-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-king-hobo-you-should-too#comments</comments>
		<pubDate>Sun, 18 Oct 2009 11:00:49 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Recommendations]]></category>
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		<category><![CDATA[cauldron]]></category>
		<category><![CDATA[Clutch]]></category>
		<category><![CDATA[Dio]]></category>
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		<category><![CDATA[King Hobo]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[NIN]]></category>
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		<category><![CDATA[Recommendation]]></category>
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		<category><![CDATA[The Company Band]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=1147</guid>
		<description><![CDATA[King Hobo Rock / Blues / Funk There seem to be a series of good side projects hailing from Clutch members. You have The Company Band (The Company Band to release debut album) with Neil Fallon (Vocalist Clutch), and now King Hobo, side project of Clutch drummer Jean-Paul Gaster together with Per Wiberg (Opeth) &#8211; [...]]]></description>
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		<title>Album Review: The Fall of Troy &#8211; In the Unlikely Event</title>
		<link>http://espyrock.com/features/recommendations/album-review-the-fall-of-troy-in-the-unlikely-event</link>
		<comments>http://espyrock.com/features/recommendations/album-review-the-fall-of-troy-in-the-unlikely-event#comments</comments>
		<pubDate>Sat, 17 Oct 2009 20:50:59 +0000</pubDate>
		<dc:creator>EspyRock</dc:creator>
				<category><![CDATA[Recommendations]]></category>
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		<category><![CDATA[Free Downlo]]></category>
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		<category><![CDATA[Hardcore]]></category>
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		<category><![CDATA[The Fall of Troy]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=1106</guid>
		<description><![CDATA[Washington based experimental post-hardcore band, The Fall of Troy, deliver once again with their latest release – In The Unlikely Event. Tracks: “Panic Attack!” “Straight-Jacket Keelhauled” “Battleship Graveyard” “A Classic Case of Transference” “Single” “Empty The Clip, The King Has Been Slain, Long Live The Queen” “People And Their Lives” “Dirty Pillow Talk” “Nobody’s Perfect” [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Playlist: The White Stripes (Part 2)</title>
		<link>http://espyrock.com/features/recommendations/playlist-the-white-stripes-part-2</link>
		<comments>http://espyrock.com/features/recommendations/playlist-the-white-stripes-part-2#comments</comments>
		<pubDate>Fri, 16 Oct 2009 23:10:11 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Recommendations]]></category>
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		<category><![CDATA[Cold]]></category>
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		<category><![CDATA[The White Stripes]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=1079</guid>
		<description><![CDATA[I&#8217;m back with Disc 2 of my The White Stripes greatest hits list, just in time for the weekend. See Disc 1 (More Rock &#38; Electric) here &#8211; The White Stripes playlist part 1. This time the focus is on the more acoustic &#38; folksy side of The White Stripes &#38; it&#8217;s only fitting that [...]]]></description>
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		<title>I have discovered &#8211; The Campaign 1984. You should too!!</title>
		<link>http://espyrock.com/features/recommendations/i-have-discovered-the-campaign-1984-you-should-too</link>
		<comments>http://espyrock.com/features/recommendations/i-have-discovered-the-campaign-1984-you-should-too#comments</comments>
		<pubDate>Thu, 15 Oct 2009 22:44:42 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Downloads]]></category>
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		<category><![CDATA[The Campaign 1984]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=1038</guid>
		<description><![CDATA[The Campaign 1984 Rock / Southern Rock / Indie According to themselves, The Campaign 1984 from North Carolina, USA, sounds like &#8220;Straight up rock n roll&#8221; &#38; you know what? I&#8217;d say they&#8217;re spot on. So go on discovery &#38; if you like what you hear; you can download their entire Southern Gentlemen album for [...]]]></description>
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		<title>Album recommendation: Baroness &#8211; &#8220;Blue Record&#8221;</title>
		<link>http://espyrock.com/features/recommendations/album-recommendation-baroness-blue-record</link>
		<comments>http://espyrock.com/features/recommendations/album-recommendation-baroness-blue-record#comments</comments>
		<pubDate>Thu, 15 Oct 2009 09:41:05 +0000</pubDate>
		<dc:creator>JJPorter</dc:creator>
				<category><![CDATA[Recommendations]]></category>
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		<category><![CDATA[High on Fire]]></category>
		<category><![CDATA[Mastodon]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[Queen]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=980</guid>
		<description><![CDATA[&#8220;Blue Record&#8221; is the utterly compelling, mesmerising second album from progressive metal maestros Baroness. Released on October 12, 2009, the follow-up to 2007&#8242;s &#8220;Red Album&#8221; is a relentlessly powerful beast of an album which explores a remarkably vast range of musical ideas and concepts that most bands of this style would struggle to replicate. A [...]]]></description>
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		<title>Friday Playlist – 9th October 2009</title>
		<link>http://espyrock.com/features/recommendations/friday-playlist-%e2%80%93-9th-october-2009</link>
		<comments>http://espyrock.com/features/recommendations/friday-playlist-%e2%80%93-9th-october-2009#comments</comments>
		<pubDate>Fri, 09 Oct 2009 20:00:36 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Recommendations]]></category>
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		<category><![CDATA[Anberlin]]></category>
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		<category><![CDATA[Dream Life Misery]]></category>
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		<category><![CDATA[Megadeth]]></category>
		<category><![CDATA[Music Monday]]></category>
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		<category><![CDATA[Rage Against the Machine]]></category>
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		<category><![CDATA[Serj Tankian]]></category>
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		<category><![CDATA[Stone Gods]]></category>
		<category><![CDATA[System of a Down]]></category>
		<category><![CDATA[Thrice]]></category>
		<category><![CDATA[Thunder]]></category>
		<category><![CDATA[Viking Skull]]></category>
		<category><![CDATA[YLD]]></category>
		<category><![CDATA[Zakk Wylde]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=700</guid>
		<description><![CDATA[I have a special Friday playlist for everyone tonight which will feature here on EspyRock firstly and Twitter later on in the evening. Simple shuffle playlist tonight, presenting the first ten songs from my music shuffle for you to enjoy! Track 1 Song: The Runaways Band: Anberlin Album: Never Take Friendship Personal Listen: http://www.youtube.com/watch?v=SS0vFwkd22w Purchase [...]]]></description>
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		<title>Album Recommendation: Rodrigo Y Gabriela</title>
		<link>http://espyrock.com/features/recommendations/album-recommendation-rodrigo-y-gabriela</link>
		<comments>http://espyrock.com/features/recommendations/album-recommendation-rodrigo-y-gabriela#comments</comments>
		<pubDate>Thu, 08 Oct 2009 11:59:21 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Recommendations]]></category>
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		<category><![CDATA[Arctic Monkeys]]></category>
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		<category><![CDATA[Johnny Cash]]></category>
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		<category><![CDATA[Rodrigo y Gabriela]]></category>
		<category><![CDATA[track listing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=666</guid>
		<description><![CDATA[Rodrigo Y Gabriela – Rodrigo Y Gabriela Rubyworks Released 17th February 2006 There&#8217;s no better way to say it: they rock! Mexicans Rodrigo Y Gabriela (Y stands for And) met in Mexico City while playing in a thrash metal band called &#8220;Tierra Acida&#8220;. After seven years of playing around Mexico they felt they had done [...]]]></description>
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		<title>Song Recommendation: Hold On by Azriel</title>
		<link>http://espyrock.com/features/recommendations/song-recommendation-hold-on-by-azriel</link>
		<comments>http://espyrock.com/features/recommendations/song-recommendation-hold-on-by-azriel#comments</comments>
		<pubDate>Wed, 07 Oct 2009 22:29:29 +0000</pubDate>
		<dc:creator>EspyRock</dc:creator>
				<category><![CDATA[Recommendations]]></category>
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		<category><![CDATA[Azriel]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Epica]]></category>
		<category><![CDATA[Hardcore]]></category>
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		<category><![CDATA[Recommendation]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=659</guid>
		<description><![CDATA[Glaswegian hardcore act, Azriel, continue their recent success with the release of their newest track, Hold On. Once again, Azriel manage to encapsulate “epic” and “filthy” in style, combining the two beautifully in an oxymoronic epically-filthy/filthily-epic way. The new song, released at the beginning of the year, is a fairly accurate rendition of other Azriel [...]]]></description>
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		<title>Broken Bricks</title>
		<link>http://espyrock.com/features/recommendations/broken-bricks</link>
		<comments>http://espyrock.com/features/recommendations/broken-bricks#comments</comments>
		<pubDate>Tue, 06 Oct 2009 23:59:10 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Band Features]]></category>
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		<guid isPermaLink="false">http://espyrock.com/?p=575</guid>
		<description><![CDATA[It’s true, you most likely have not heard of Broken Bricks, unless you are from Toronto, Canada (their hometown and local scene). * Small update, Check out this post to get five songs for free &#38; the entire album for $1! They have been making a name for themselves in Toronto over the past year [...]]]></description>
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		<title>Album Recommendation: The Parlor Mob &#8211; And You Were A Crow</title>
		<link>http://espyrock.com/features/recommendations/album-recommendation-the-parlor-mob-and-you-were-a-crow</link>
		<comments>http://espyrock.com/features/recommendations/album-recommendation-the-parlor-mob-and-you-were-a-crow#comments</comments>
		<pubDate>Mon, 05 Oct 2009 22:02:11 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Recommendations]]></category>
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		<category><![CDATA[The Parlor Mob]]></category>
		<category><![CDATA[track listing]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=541</guid>
		<description><![CDATA[I discovered The Parlor Mob &#38; their debut album, when another favourite of mine Black Stone Cherry posted this on their website: &#8220;Check out this band from NJ, we don&#8217;t normally do this, so if we do, you know it&#8217;s special&#8230;go and have a listen&#8230;If you like Black Stone Cherry you will LOVE our friends [...]]]></description>
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		<title>Album Recommendation: Black Stone Cherry</title>
		<link>http://espyrock.com/features/recommendations/album-recommendation-black-stone-cherry</link>
		<comments>http://espyrock.com/features/recommendations/album-recommendation-black-stone-cherry#comments</comments>
		<pubDate>Sun, 04 Oct 2009 21:30:14 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[Recommendations]]></category>
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		<category><![CDATA[Train]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=497</guid>
		<description><![CDATA[With their self titled album released on July, 18th 2006, southern rockers Black Stone Cherry from Edmonton, Kentucky &#8211; made one of the best debut rock albums I’ve heard. They got labelled with “influences including Led Zeppelin, Lynyrd Skynyrd, and Black Sabbath, but also a heavy side touching more in a Black Label Society vein.” [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>The Company Band to release debut album</title>
		<link>http://espyrock.com/news/the-company-band-to-release-debut-album</link>
		<comments>http://espyrock.com/news/the-company-band-to-release-debut-album#comments</comments>
		<pubDate>Fri, 02 Oct 2009 16:00:29 +0000</pubDate>
		<dc:creator>TheMusicMan81</dc:creator>
				<category><![CDATA[News]]></category>
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		<category><![CDATA[Clutch]]></category>
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		<category><![CDATA[Ministry]]></category>
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		<category><![CDATA[rock]]></category>
		<category><![CDATA[The Company Band]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=382</guid>
		<description><![CDATA[The Company Band, who features vocalist Neil Fallon (CLUTCH), drummer Jess Margera (CKY), guitarists Jim Rota (FIREBALL MINISTRY) and Dave Bone with bassist Brad Davis (FU MANCHU), are now in the process of finishing their upcoming self-titled debut album*, which is set to be released on the 10th November. If you&#8217;re familiar with Clutch, CKY, [...]]]></description>
		<wfw:commentRss>http://espyrock.com/news/the-company-band-to-release-debut-album/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music monday recommendations. 28th September</title>
		<link>http://espyrock.com/features/recommendations/music-monday-recommendations-28th-september</link>
		<comments>http://espyrock.com/features/recommendations/music-monday-recommendations-28th-september#comments</comments>
		<pubDate>Tue, 29 Sep 2009 21:00:35 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[1349]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[3 Doors Down]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Accept]]></category>
		<category><![CDATA[Alkaline Trio]]></category>
		<category><![CDATA[Black Water Rising]]></category>
		<category><![CDATA[Breaking Benjamin]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Dio]]></category>
		<category><![CDATA[Disturbed]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Element Eighty]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[Evanescence]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fuel]]></category>
		<category><![CDATA[Halfdown Thomas]]></category>
		<category><![CDATA[Hardcore]]></category>
		<category><![CDATA[Hatebreed]]></category>
		<category><![CDATA[Ill Nino]]></category>
		<category><![CDATA[Kicking K8]]></category>
		<category><![CDATA[Korn]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[Mudvayne]]></category>
		<category><![CDATA[Mushroomhead]]></category>
		<category><![CDATA[Music Monday]]></category>
		<category><![CDATA[Negative 263]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Nickelback]]></category>
		<category><![CDATA[NIN]]></category>
		<category><![CDATA[One Degree Difference]]></category>
		<category><![CDATA[Pearl Jam]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Seether]]></category>
		<category><![CDATA[Sevendust]]></category>
		<category><![CDATA[Shadows Fall]]></category>
		<category><![CDATA[Shinedown]]></category>
		<category><![CDATA[Slipknot]]></category>
		<category><![CDATA[Staind]]></category>
		<category><![CDATA[Stereomud]]></category>
		<category><![CDATA[Stone Sour]]></category>
		<category><![CDATA[Stone Temple Pilots]]></category>
		<category><![CDATA[The Rev]]></category>
		<category><![CDATA[Three Days Grace]]></category>
		<category><![CDATA[Vanna]]></category>
		<category><![CDATA[Walls Of Jericho]]></category>
		<category><![CDATA[Wing]]></category>
		<category><![CDATA[Zen Rising]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=318</guid>
		<description><![CDATA[Yesterday we published our first Music Monday, well, our first since having our account wiped clean so we decided to start from scratch. As always part of our Music Monday is to bring you a lot of music on those days and we started out with ten bands that you might want to check out. [...]]]></description>
		<wfw:commentRss>http://espyrock.com/features/recommendations/music-monday-recommendations-28th-september/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Friday 25th September 2009 playlist</title>
		<link>http://espyrock.com/features/recommendations/friday-25th-september-2009-playlist</link>
		<comments>http://espyrock.com/features/recommendations/friday-25th-september-2009-playlist#comments</comments>
		<pubDate>Sat, 26 Sep 2009 15:34:42 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[3]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Aerosmith]]></category>
		<category><![CDATA[Alexisonfire]]></category>
		<category><![CDATA[Deep Purple]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[EspyRock]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Goo Goo Dolls]]></category>
		<category><![CDATA[In All Its Glory]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Recommendation]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Shaman’s Harvest]]></category>
		<category><![CDATA[Smaxone]]></category>
		<category><![CDATA[Static-X]]></category>
		<category><![CDATA[The Goo Goo Dolls]]></category>
		<category><![CDATA[Whitesnake]]></category>

		<guid isPermaLink="false">http://espyrock.com/?p=190</guid>
		<description><![CDATA[Like Tuesdays Playlist (http://espyrock.com/22/09/2009/tuesday-22nd-september-2009-playlist/), we’re sticking with the shuffle concept right now and are hitting you with ten tracks. If you follow us on Twitter (http://www.twitter.com/espyrock) then you will have seen our playlist already, but, on here we are now adding something more. If you have read our playlist, like one of the songs and [...]]]></description>
		<wfw:commentRss>http://espyrock.com/features/recommendations/friday-25th-september-2009-playlist/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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